6 Ways To Boost Your Self Confidence
The idea of self-confidence is a very important one, and one that everyone at some point in time has struggled with at varying severities. “Self-confident” is something many people strive to be able to say about themselves. The idea that you can truthfully say you feel 100% comfortable and happy in your own skin is a relieving and refreshing epiphany to have and embrace, but I definitely acknowledge that that is a sentiment that is easier said than done. Everyone falls victims to moments in time where they feel their self-confidence is low or slacking, I am certainly no exception myself. It is easier to point out the qualities and attributes about yourself you wish you could change, rather than embracing and accepting the amazing and unique parts of yourself. Self-confidence comes from within, and usually coincides with self-love and self-acceptance, all of which certainly takes practice! Beginning by seeing the best in yourself, and the parts of you that make you the wonderful human you are is a great place to start on your journey to self-confidence, love and acceptance. Below, I have included 6 amazing ways to help boost your self-confidence and feel your best!
01
Journal 5 things that you love about yourself each day.
02
Say no to things that do not align with your goals.
03
Take good care of both your mind and your body — confidence breeds from a healthy mindset.
04
Challenge yourself, even if it is a scary opportunity — this can teach you a lot about yourself.
05
Treat your mind and body with kindness and compassion.
06
Write down all of your short-term and your long-term goals — keep this list nearby so you can refer to it daily.
