About Me
My name is Talia! I started this blog to exercise my passion for writing, wellness, and reading. As a 22 year old psychology student, it is important to note how psychology, mental health, and wellness all go hand in hand to help support a happy and healthy lifestyle. A big passion of mine has been to help others and give back to my community in the ways I can, and this blog is a little taste into my mind, my passion, and my desire to do just that. As an avid advocate for mental health, I hope to help those who may feel alone in their common struggles, as well as share my favorite tips in helping others embody the best versions of themselves. With each post, I’d like others to realize they are never truly alone in the struggles they face and to try and meet each day with self-compassion, kindness, empathy, and gratitude.